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Elderly Couple Practising Yoga

Activities and Services

Please check the monthly Newsletter for the latest schedule and fees.​

 
Fitness, Balance and Flexibility...

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​Fun + Fitness - M

Experience a gentle, complete body workout that
includes cardio and muscle strengthening using
bands and weights.
Tuesday & Thursday 11:30 – 12:30 pm​

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​Line Dancing

Kick up your heels and perfect your dance
moves. Learn this popular dance from one of
the best line dance instructors in Vancouver.

Wednesdays 1:00 – 2:30 pm

Drop-ins welcome

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Zumba

Easy to follow choreography focused on balance, range
of motion and coordination.

Fridays 10:00 – 11:00 am

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Belly Dancing

Have you always wanted to do the shimmy?  Join the class and
learn the art of this beautiful dance form. Shimmy and shake with
this fun low-impact workout.

Fridays 1:30 - 2:30 pm

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Services and Resources...

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Printing and Photocopying 

​Available daily at the front desk.
From 9:30 am - 3:30 pm

Black and White: $.25/page   
Colour: $.50/page
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Paper Shredding - D

Drop by on Mondays with your documents and we would
be happy to shred them for you between 10:00 am - Noon.

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Exercise for the mind...

 

​Ukulele Circle - M*

Come and practice with other Ukulele enthusiasts.
This group is for individuals who know how to play.

Mondays 10:30 am – 11:30 am

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Scrabble - M*

Come and play this fun board game, have some laughs,
and learn some new words.

Mondays 1:00 pm - 3:00 pm

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Beginners Bridge

Interested in learning or haven't played in a long time?

No prior knowledge is required, come and learn.

Tuesdays and Fridays 10:00 am - Noon

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Knitting - M*

Join the knitter's circle and have some fun. Bring your current project or start a new one. The knitters work on all the items (baby clothes, booties, hats, scarves, etc.) that are sold during our Annual Spring and Fall Bazaars. Beginners are welcome.

Wednesdays 9:30 – 11:30 am

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Sing-Along - M*

Enjoy singing, love the classics, seasonal songs and so much more?
Join us on the 1st and 3rd Thursday of every month.

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Mahjong - M

This is a game of skill, strategy, and calculation that involves a degree of chance. The game is played with a set of 144 tiles based on Chinese characters and symbols.

Fridays 1:00 – 3:30 pm
 

M - Members Only          |          D - Service by donation          |          * - Free of charge

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