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Elderly Couple Practising Yoga

Activities and Services

Fitness, Balance and Flexibility...

Tai Chi
Explore the ancient art of gentle movement and meditation.

Mondays 2:00 – 3:00 pm

Fun and Fitness - M

Experience a gentle, complete body workout that
includes cardio and muscle strengthening using
bands and weights.

Tuesday & Thursday 11:30 – 12:30 pm

Line Dancing

Kick up your heels and perfect your dance
moves. Learn this popular dance from one of
the best line dance instructors in Vancouver.

Wednesdays 1:00 – 2:30 pm

Drop-ins welcome

Exercise for the mind...

 

Ukulele Circle - M*

Come and practice with other Ukulele enthusiasts.
This group is for individuals who know how to play.

Mondays 10:30 am – 11:30 am

Beginners Bridge

Interested in learning or haven't played in a long time?

No prior knowledge is required, come and learn.

Tuesdays and Fridays 10:00 am - Noon

Sing-Along - M*

Enjoy singing, love the classics, seasonal songs
and so much more? Join us on the 1st and 3rd
Thursday of every month.

 

Services and Resources...

Printing and Photocopying 

​Available daily at the front desk.
From 9:30 am - 3:30 pm

Black and White: $.25/page   
Colour: $.50/page

Paper Shredding - D

Drop by on Mondays with your documents and we would
be happy to shred them for you between 10:00 am - Noon.

Zumba

Easy to follow choreography focused on balance, range
of motion and coordination.

Fridays 9:00 – 10:00 am

Belly Dancing

Have you always wanted to do the shimmy?  Join the class and learn the art of this beautiful dance form. Shimmy and shakewith this fun low-impact workout.

Fridays 1:30 - 2:30 pm


 

 

 

 

 

 

 

 


 

Scrabble - M*

Come and play this fun board game, have some laughs, and learn some new words.

Mondays 1:00 pm - 3:00 pm

Knitting - M*

Join the knitter's circle and have some fun. Bring your current project or start a new one. The knitters work on all the items (baby clothes, booties, hats, scarves, etc.) that are sold during our Annual Spring and Fall Bazaars. Beginners are welcome.

Wednesdays 9:30 – 11:30 am

Mahjong - M

This is a game of skill, strategy, and calculation that involves a degree of chance. The game is played with a set of 144 tiles based on Chinese characters and symbols.

Fridays 1:00 – 3:30 pm
 

M - Members Only          |          D - Service by donation          |          * - Free of charge

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