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Elderly Couple Practising Yoga

Activities and Services

Please check the monthly Newsletter for the latest schedule and fees.

 
Fitness, Balance and Flexibility...

Tai Chi
Explore the ancient art of gentle movement and meditation.

Mondays 2:00 – 3:00 pm

Fun + Fitness - M

Experience a gentle, complete body workout that
includes cardio and muscle strengthening using
bands and weights.
Tuesday & Thursday 11:30 – 12:30 pm​

​Line Dancing

Kick up your heels and perfect your dance
moves. Learn this popular dance from one of
the best line dance instructors in Vancouver.

Wednesdays 1:00 – 2:30 pm

Drop-ins welcome

Zumba

Easy to follow choreography focused on balance, range
of motion and coordination.

Fridays 9:30 – 10:30 am

Belly Dancing

Have you always wanted to do the shimmy?  Join the class and
learn the art of this beautiful dance form. Shimmy and shake with
this fun low-impact workout.

Fridays 1:30 - 2:30 pm


 
Services and Resources...

Printing and Photocopying 

​Available daily at the front desk.
From 9:30 am - 3:30 pm

Black and White: $.25/page   
Colour: $.50/page

Paper Shredding - D

Drop by on Mondays with your documents and we would
be happy to shred them for you between 10:00 am - Noon.

Exercise for the mind...

 

​Ukulele Circle - M*

Come and practice with other Ukulele enthusiasts.
This group is for individuals who know how to play.

Mondays 10:30 am – 11:30 am

Scrabble - M*

Come and play this fun board game, have some laughs,
and learn some new words.

Mondays 1:00 pm - 3:00 pm

Beginners Bridge

Interested in learning or haven't played in a long time?

No prior knowledge is required, come and learn.

Tuesdays and Fridays 10:00 am - Noon

Knitting - M*

Join the knitter's circle and have some fun. Bring your current project or start a new one. The knitters work on all the items (baby clothes, booties, hats, scarves, etc.) that are sold during our Annual Spring and Fall Bazaars. Beginners are welcome.

Wednesdays 9:30 – 11:30 am

Sing-Along - M*

Enjoy singing, love the classics, seasonal songs and so much more?
Join us on the 1st and 3rd Thursday of every month.

Mahjong - M

This is a game of skill, strategy, and calculation that involves a degree of chance. The game is played with a set of 144 tiles based on Chinese characters and symbols.

Fridays 1:00 – 3:30 pm
 

M - Members Only          |          D - Service by donation          |          * - Free of charge

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